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dc.contributorUniversitat Ramon Llull. Facultat de Psicologia, Ciències de l'Educació i de l'Esport Blanquerna
dc.contributorUniversitat Ramon Llull. Facultat de Ciències de la Salut
dc.contributor.authorBuscà Safont-Tria, Bernat
dc.contributor.authorAguilera-Castells, Joan
dc.contributor.authorArboix Alió, Jordi
dc.contributor.authorMiró, Adrià
dc.contributor.authorFort Vanmeerhaeghe, Azahara
dc.contributor.authorHuertas, Pol
dc.contributor.authorPeña, Javier
dc.date.accessioned2024-09-06T06:43:37Z
dc.date.available2024-09-06T06:43:37Z
dc.date.issued2022-11
dc.identifier.urihttp://hdl.handle.net/20.500.14342/4385
dc.description.abstractBackground. Superimposition of vibration has been proposed in sports training using several devices and methods to enhance muscle activation and strength adaptations. Due to the popularity of suspension training, vibration systems have recently been developed to increase the effects of this training method. The present cross-sectional study aims to examine the effects of superimposing vibration on one of the most popular exercises in strength and conditioning programs: push-ups. Methods. Twenty-eight physically active men and women executed push-ups in three suspended conditions (non-vibration, vibration at 25 Hz, and vibration at 40 Hz). OMNI-Res scale was registered, and surface electromyographic signals were measured for the activity of the right and left external oblique, anterior deltoid, triceps brachii, sternal, and clavicular heads of the pectoralis major. Results. A linear mixed model indicated a significant fixed effect for vibration at 25 Hz and 40 Hz on muscle activity. Suspended push-ups with superimposed vibration (25 Hz and 40 Hz) showed a significant higher activity on left (25 Hz: p = 0.036, d = 0.34; 40 Hz: p = 0.003, d = 0.48) and right external oblique (25 Hz: p = 0.004, d = 0.36; 40 Hz: p = 0.000, d = 0.59), anterior deltoid (25 Hz: p = 0.032, d = 0.44; 40 Hz: p = 0.003, d = 0.64), and global activity (25 Hz: p = 0.000, d = 0.55; 40 Hz: p = 0.000, d = 0.83) compared to non-vibration condition. Moreover, OMNI-Res significant differences were found at 25 Hz (6.04 ± 0.32, p = 0.000 d = 4.03 CI = 3.27, 4.79) and 40 Hz (6.21 ± 0.36 p = 0.00 d = 4.29 CI = 3.49, 5.08) compared to the non-vibration condition (4.75 ± 0.32). Conclusion. Superimposing vibration is a feasible strategy to enhance the muscle activity of suspended push-ups.ca
dc.format.extent20ca
dc.language.isoengca
dc.publisherPeerJ Publishingca
dc.relation.ispartofPeerJ, 2022, 10:e14435ca
dc.rights© L'autor/aca
dc.rightsAttribution 4.0 Internationalca
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/*
dc.subject.otherAnatomiaca
dc.subject.otherFisiologiaca
dc.subject.otherCinesiologiaca
dc.subject.otherMedicina esportivaca
dc.titleSuperimposed vibration on suspended push-upsca
dc.typeinfo:eu-repo/semantics/articleca
dc.rights.accessLevelinfo:eu-repo/semantics/openAccess
dc.embargo.termscapca
dc.identifier.doihttps://doi.org/10.7717/peerj.14435ca
dc.relation.projectIDinfo:eu-repo/grantAgreement/SUR del DEC i FSE/FI/2020 FI_B200126ca
dc.relation.projectIDinfo:eu-repo/grantAgreement/URL i SUR del DEC/Projectes recerca PDI/2020-URL-Proj-042ca
dc.description.versioninfo:eu-repo/semantics/publishedVersionca


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