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dc.contributorUniversitat Ramon Llull. Facultat de Ciències de la Salut Blanquerna
dc.contributor.authorGutierrez-Coronado, Javier
dc.contributor.authorLópez-Bueno, Laura
dc.contributor.authorCardero-Durán, MªAngeles
dc.contributor.authorAlbornoz-Cabello, Manuel
dc.contributor.authorToledo-Marhuenda, José Vicente
dc.contributor.authorHernández-Sánchez, Sergio
dc.contributor.authorDueñas, Lirios
dc.contributor.authorMarques-Sule, Elena
dc.contributor.authorMorral Fernández, Antoni
dc.contributor.authorEspejo-Antúnez, Luis
dc.date.accessioned2024-03-03T08:18:13Z
dc.date.available2024-03-03T08:18:13Z
dc.date.created2022-12
dc.date.issued2022-12
dc.identifier.urihttp://hdl.handle.net/20.500.14342/3972
dc.description.abstractBackground: Few previous studies have analyzed the effects of certain specific static and dynamic warm-up components on recreational sports players with a previous hamstring injury. Therefore, the aim of this study was to analyze changes in some modifiable and external risk factors after (immediately and in a follow-up assessment after 10 min) a static or dynamic warm-up program on recreational sports players with a previous hamstring injury. Methods: A total of 62 participants were randomized into 2 groups: static warm-up (SW) (n = 31) or dynamic warm-up (DW) (n = 31). Range of movement (RoM), perceived pain, the pressure–pain threshold, and joint position sense were assessed at baseline, immediately after the intervention and 10 min afterwards. The intervention for the SW (hot pack procedures in both hamstring muscles) lasted 20 min. The DW intervention consisted of a running exercise performed on a treadmill for 10 min. Results: Both groups showed statistically significant changes (p ≤ 0.05) in the primary outcomes (perceived pain and the pressure–pain threshold) at the three measurement times (this was also true for RoM for the SW group, with statistically significant differences only between times from the baseline to the 10-min follow-up; p ≤ 0.05, d = 0.23). The intra-group secondary outcome showed no statistically significant changes (p > 0.05) in both groups (except for the period from the baseline–immediately after in the DW group; p ≤ 0.05, d = 0.53). The comparison between groups showed no statistically significant differences for any of the variables analyzed. (p ≥ 0.05). Conclusion: The present findings suggest that both specific warm-up modalities seem to positively influence perceived pain on stretching and the pressure threshold; however, the significant reduction in the joint repositioning error and the larger effect sizes observed in the DW group suggest that this method has a greater beneficial impact in recreational sports players with clinical histories of hamstring injuries.ca
dc.format.extent12 p.ca
dc.language.isoengca
dc.publisherMDPIca
dc.relation.ispartofInternational Journal of Environmental Research and Public Health, 2023, 20: 744ca
dc.rights© L'autor/aca
dc.rightsAttribution 4.0 International*
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/*
dc.subject.otherEscalfament estàticca
dc.subject.otherEscalfament dinàmicca
dc.subject.otherEsports -- Lesionsca
dc.subject.otherCames -- Músculs -- Ferides i lesionsca
dc.subject.otherMúsculs isquiotibials -- Ferides i lesionsca
dc.titleThe Clinical benefits of a dynamic vs. static component as part of a comprehensive warm-up for recreational sports players with clinical histories of hamstring injuries: a randomized clinical trialca
dc.typeinfo:eu-repo/semantics/articleca
dc.rights.accessLevelinfo:eu-repo/semantics/openAccess
dc.embargo.termscapca
dc.subject.udc616.7ca
dc.subject.udc79ca
dc.identifier.doihttps://doi.org/10.3390/ijerph20010744ca
dc.description.versioninfo:eu-repo/semantics/publishedVersionca


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