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dc.contributorUniversitat Ramon Llull. Facultat de Psicologia, Ciències de l’Educació i de l’Esport Blanquerna
dc.contributor.authorSaúl, Luis Angel
dc.contributor.authorSanfeliciano, Alejandro
dc.contributor.authorBotella, Luis
dc.contributor.authorPerea, Rafael
dc.contributor.authorGonzalez-Puerto, Jose Antonio
dc.date.accessioned2022-06-01T13:13:04Z
dc.date.accessioned2023-07-13T08:22:33Z
dc.date.available2022-06-01T13:13:04Z
dc.date.available2023-07-13T08:22:33Z
dc.date.issued2022
dc.identifier.urihttp://hdl.handle.net/20.500.14342/2381
dc.description.abstractImplementing healthy lifestyle habits can take a great effort and sticking to such prescriptions is complicated. Failure rates amongst people seeking to adopt a healthier diet are estimated to be around 80%. Exploring the network of meanings that an individual associates with adopting habits such as healthy eating, maintaining the correct weight, and practising physical exercise can reveal the inconsistencies, obstacles, or psychological conflicts that hinder change and target-achievement. Fuzzy cognitive maps (FCM) can be of great utility in this task as they allow us to explore the structure of the personal meaning system of an individual as well as determine any obstacles and simulate hypothetical scenarios that project its future evolution. This can help to identify the foci of cognitive conflicts that hinder the adoption of healthy habits and establish more effective personalised intervention programmes that make it easier to maintain these habits.eng
dc.format.extent7 p.cat
dc.language.isoengcat
dc.publisherMDPIcat
dc.relation.ispartofInternational Journal of Environmental Research and Public Health, 2022, 19,1411cat
dc.rightsAttribution 4.0 International
dc.rights© L'autor/a
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.sourceRECERCAT (Dipòsit de la Recerca de Catalunya)
dc.subject.otherPromoció de la salutcat
dc.subject.otherHàbits saludablescat
dc.subject.otherMapes cognitius (Psicologia)cat
dc.subject.otherTrastorns de la cogniciócat
dc.subject.otherConstructivisme (Psicologia)cat
dc.titleFuzzy Cognitive Maps as a Tool for Identifying Cognitive Conflicts That Hinder the Adoption of Healthy Habitscat
dc.typeinfo:eu-repo/semantics/articlecat
dc.typeinfo:eu-repo/semantics/publishedVersioncat
dc.rights.accessLevelinfo:eu-repo/semantics/openAccess
dc.embargo.termscapcat
dc.identifier.doihttps://doi.org/10.3390/ijerph19031411cat
dc.relation.projectIDinfo:eu-repo/grantAgreement/UNED/Proyecto 2020-085-UNED-PROYcat


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Attribution 4.0 International
Except where otherwise noted, this item's license is described as http://creativecommons.org/licenses/by/4.0/
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