Browsing Facultat de Psicologia, Ciències de l'Educació i de l'Esport Blanquerna by Subject "Natació"
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Motor imagery enhances core training effects on lumbar proprioception in elite swimmers: a randomized controlled trial
(2025-09)Lumbar proprioception is essential for executing effective movements during the undulatory underwater swimming (UUS) technique. Core exercises are commonly used to strengthen the musculature involved ... -
The use of an electrogoniometer to assess both lumbar range of movement and its conscious control: a comparison between healthy subjects and elite swimmers
(Gazzetta Medica Italiana - Archivio per le Scienze Mediche 2019 May; 178(5):277-86, 2019-05)BACKGROUND: Lumbar range of movement (ROM) and its conscious control play a crucial role in maintaining lumbar health and result in better limb efficiency, core control, stability and balance. However, ...