Browsing Facultat de Psicologia, Ciències de l'Educació i de l'Esport Blanquerna by Subject "Cames -- Músculs"
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Muscle activity of Bulgarian squat: effects of additional vibration, suspension and unstable surface
(PLoS One, 2019, vol. 14, núm. 8:e0221710, 2019-08)Practitioners of strength and conditioning are increasingly using vibration and unstable environments to enhance training effects. However, little evidence has been found comparing the use of suspension ...