Browsing Facultat de Psicologia, Ciències de l'Educació i de l'Esport Blanquerna by Author "Ortegón, Alberto"
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The Effect of Eight-Week Functional Core Training on Core Stability in Young Rhythmic Gymnasts: A Randomized Clinical Trial
Cabrejas, Cristina; Solana-Tramunt, Mònica; Morales Aznar, José; Campos-Rius, Josep; Ortegón, Alberto; Nieto-Guisado, Ainhoa; Carballeira, Eduardo (International Journal of Environmental Research and Public Health, 2022, 19, 3509, 2022)Abstract: It is suggested that core stability (CS) might improve rhythmic gymnasts’ performance. Nevertheless, the effect of core stability training (CST) in CS performance is not clear. Purpose: ...