Browsing Facultat de Ciències de la Salut Blanquerna by Subject "Síndromes d'apnea del son en les persones grans"

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    • Effects on sleep quality of physical exercise programs in older adults: a systematic review and meta-analysis 

      Solis-Navarro, Lilian; Masot, Olga; Torres Castro, Rodrigo; Otto Yáñez, Matías; Fernández-Jané, Carles; Solà-Madurell, Mireia; Coda, Andrea; Cyrus-Barker, Erika; Sitjà i Rabert, Mercè; Mónica Pérez, Laura (Clocks & Sleep, 2023, 5(2), 152-166, 2023-03)
      Background: Given the beneficial effects of exercise in different populations and the close relationship between healthy ageing and sleep quality, our objective was to determine if physical exercise ...