Visualitzant Facultat de Ciències de la Salut Blanquerna per autor/a "Peña, Javier (Peña López)"
Ara mostrant els elements 1-2 de 2
-
Muscle activity of Bulgarian squat: effects of additional vibration, suspension and unstable surface
Aguilera-Castells, Joan; Buscà Safont-Tria, Bernat; Morales, Jose; Solana-Tramunt, Mònica; Fort Vanmeerhaeghe, Azahara; Rey Abella, Ferran; Bantulà, Jaume; Peña, Javier (Peña López) (PLoS One, 2019, vol. 14, núm. 8:e0221710, 2019-08)Practitioners of strength and conditioning are increasingly using vibration and unstable environments to enhance training effects. However, little evidence has been found comparing the use of suspension ... -
Post-competition recovery strategies in elite male soccer players. Effects on performance: a systematic review and meta-analysis
Altarriba Bartés, Albert; Peña, Javier (Peña López); Vicens-Bordas, Jordi; Milà, Raimon; Calleja González, Julio (PLoS One, 2020, vol. 15, núm. 10, e0240135, 2020-10-02)Aims The main aim of the present review was to update the available evidence on the value interest of post-competition recovery strategies in male professional or semi-professional soccer players to ...