Browsing by Subject 

Browsing by Subject "Entrenament en suspensió"

Now showing items 1-2 of 2

    • Muscle Activity of Superimposed Vibration in Suspended Kneeling Rollout 

      Huertas, Pol; Buscà Safont-Tria, Bernat; Arboix-Alió, Jordi; Miró, Adrià; Esquerrà, Laia H.; Peña, Javier; Vicens-Bordas, Jordi; Aguilera-Castells, Joan (Applied Sciences. 2025, 15(3), 1637, 2025-02)
      Training using instability devices is common; however, for highly trained athletes, a single device may not provide sufficient challenge. This study examines the effect of superimposed vibration in ...

    • Suspended lunge exercise: assessment of forces in different positions and paces 

      Aguilera-Castells, Joan; Buscà Safont-Tria, Bernat; Peña, Javier; Fort Vanmeerhaeghe, Azahara; Solana-Tramunt, Mònica; Morales Aznar, José (Aloma, 2019, Vol. 37(1), 2019)
      The forces exerted on a suspension device have been examined in the upper body exercises such as push-ups or inverted row. However, there is a lack of evidence with regard to the effects of a suspension ...