Browsing by Subject "Entrenament de força"

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    • Suspended lunge exercise: assessment of forces in different positions and paces 

      Aguilera-Castells, Joan; Buscà Safont-Tria, Bernat; Peña, Javier; Fort Vanmeerhaeghe, Azahara; Solana-Tramunt, Mònica; Morales Aznar, José (Aloma, 2019, Vol. 37(1), 2019)
      The forces exerted on a suspension device have been examined in the upper body exercises such as push-ups or inverted row. However, there is a lack of evidence with regard to the effects of a suspension ...