Browsing by Author "Huertas, Pol"

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    • Muscle Activity of Superimposed Vibration in Suspended Kneeling Rollout 

      Huertas, Pol; Buscà Safont-Tria, Bernat; Arboix-Alió, Jordi; Miró, Adrià; Esquerrà, Laia H.; Peña, Javier; Vicens-Bordas, Jordi; Aguilera-Castells, Joan (Applied Sciences. 2025, 15(3), 1637, 2025-02)
      Training using instability devices is common; however, for highly trained athletes, a single device may not provide sufficient challenge. This study examines the effect of superimposed vibration in ...

    • Superimposed vibration on suspended push-ups 

      Buscà Safont-Tria, Bernat; Aguilera-Castells, Joan; Arboix Alió, Jordi; Miró, Adrià; Fort Vanmeerhaeghe, Azahara; Huertas, Pol; Peña, Javier (PeerJ, 2022, 10:e14435, 2022-11)
      Background. Superimposition of vibration has been proposed in sports training using several devices and methods to enhance muscle activation and strength adaptations. Due to the popularity of suspension ...